Her Wellness Journal

What Are the Best Ways to Boost Feel-Good Neurotransmitters Naturally?

Neurotransmitters have many complex functions throughout our body and one main one is our mood. Find out more on how to increase these 4...

Apr 13, 2024

Stress is inevitable and regulating the nervous system can be challenging when we are stuck in a state of to do’s. The autonomic nervous...

Apr 13, 2024

With the evolving concept of precision medicine and next-generation sequencing (NGS) technologies the gut microbiome has proven to be...

Feb 16, 2024

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